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I FINISHED CAROLINE GIRVAN'S EPIC HEAT PROGRAM // my review + results

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The last 10 weeks were tough but I finally made it through. This is my review of Caroline Girvan’s 10 week Epic Heat program! I’ll take you through my honest experience, what I ate, my thoughts, struggles, and more. I had such an amazing time! Would definitely recommend to anyone who is up for a challenge because these workouts definitely weren’t easy! and yes my title is in all caps because I’m just that excited.

Music by Juju B. Goode – Rainbow (Freestyle) – https://thmatc.co/?l=272E3833
Music by Juju B. Goode – Home All Day – https://thmatc.co/?l=1E261DEB
Music by VALNTN – Sunday Love (feat. Naliya) – https://thmatc.co/?l=395AF368
Music by Reggie San Miguel – Fall Out – https://thmatc.co/?l=759249F4

contact info: trang.linhyt@gmail.com

✨sub count: 191✨ (oh my goODNESS)

timestamps
Intro – 0:00
Part I – 1:51
Part II – 3:33
Part III – 4:53
Part IV – 6:21
Part V – 8:03
Final Thoughts – 10:40

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